You may report side effects to the FDA at 1-800-FDA-1088. In more severe cases, it causes complications related to not feeling pain (for . While studies on vaping and oral health are limited, some published studies suggest vaping may have negative impacts on mouth dryness and irritation as well as gum disease. Water is very important!!! 2. If needed, we will also help your child find the right support network to stop vaping. Sign Up for the Latest Health News and Tips, Home General Health Facial Numbness: Causes, Symptoms, and Treatment. The variety of flavors which the manufacturers add to the base of the device to lure young people (such as chocolate, strawberry, cherry, mint, fruit medley, Virginia tobacco and crme brle). It's a site that collects all the most frequently asked questions and answers, so you don't have to spend hours on searching anywhere else. Exercise regularly and include face and neck exercises to maintain proper blood circulation. Case: We report 3 patients with classic trigeminal neuropathy (TN) findings, which were due to compressive cervical radiculopathy, and provide a brief anatomic explanation for this association. (2005). . Pediatrics, April 2018. I'm not in the medical profession, but I may be able to venture a guess. They told me that all facial movement was normal and equal on both sides. Me thinks it is head in ass syndrome. Last updated on Nov 14, 2022. Mouth dryness. . A doctor will be able to tell if youve had a stroke based on your symptoms. Phase IV trials are used to detect adverse drug outcomes and monitor drug effectiveness in the real world. Accessed September 8, 2019. . Environ Health Perspect, 2016. . Tobacco Control, April 14, 2014. Accessed September 8, 2019. Fingers or toes that appear pale, red, or bluish. The position you sleep in, or maintain while working, can affect the trigeminal nerve. Looking beyond Medications to find better Health, Nicotine Information for Healthcare Professionals, Addiction to nicotine (unless nicotine-free cartridges are used), Exacerbation of asthma in people, with pre-existing asthma, A sore throat/dry throat/throat irritation. The most common deficiency causing facial numbness seems to involve low levels of vitamin B12 from substance abuse, poor diet, or stomach surgery. Consuming too much nicotine can cause negative side effects, including: Nausea, vomiting, diarrhea or stomach ache. Gout. Accessed September 8, 2019. As your lungs heal from the damage, you will likely notice that you experience shortness of breath and cough less often than you did when you smoked. You are using an out of date browser. #1. Popcorn lung was initially described after factory workers regularly exposed to diacetyl died, and hundreds were diagnosed with bronchiolitis obliterans, the medical term for popcorn lung. Whether they were related to vaping or not, those are, it something like the ijust..its reading the coil resistance and it gives u the wattage automatically.. i had a 0.2 build in there so i guess it could give me up to 100, Sounds like an anxiety attack to me. as i have gotten older they have reared their ugly head talk about annoying mentally knowing what you need to do. Yes, I vape from the right side of my mouth. Smoking can affect your blood circulation and raise your risk of developing peripheral neuropathy. Numbness of face can cause concern for those with no associated health conditions. It can be complete or partial. Dr. Timothy Beck answered. The position you sleep in, or maintain while working, can affect the trigeminal nerve. Their design makes the device easy to hide and its lack of exhaled smoke makes it hard to tell that your teen is actively using it. 1 In some cases, amputation may be required. These can include everything from periodontal diseases to bone death, cellular death, and bad breath. The general side effects of consuming too much THC range from mild to severe, like racing heartbeat, vomiting, and paranoia. Vaping (e-Cigarettes) Side Effects, Health Risks, Addiction>Vaping ([]ks, Addiction. December 8, 2017. Easy enough to ignore them. By the time you experience facial numbness as a result of Lyme disease, the rash from a tick bite would be long gone and youd have other symptoms of the condition. Even now though 2 days later I'm still in some pain. Your lung functioning begins to improve after just 30 days without smoking. Can vaping cause nerve damage? It could be an ingredient in the flavorings such as sucrolouse which some people are very allergic to or some other ingredient..I had a sweet tooth for Naturally Extracted Tobacco e juices , and enjoyed vaping them all kinds of different tobaccos..one day I got some new juice from Oriental tobaccos..it hit me like a brick my sinuses shut down my eyes started burning and I got a splitting headache..I just dumped the juice down the drainabout a year later I bought some other "oriental tobacco juice" from a differnt company.and he exact same thing happened to me.I assume there is some element of that tobacco that I'm allergic to Its not an axiety attack. Within the first 15 minutes to an hour of being exposed, symptoms would create a stimulating effect such as: Nausea or vomiting. Too much nicotine generally causes digestive issues (nausea, abdominal pain, diarrhea, hiccups, heartburn, etc), tremors, dizziness, headache, sweating. 2. These symptoms could include: If your doctor thinks you might have Lyme disease, youll have blood and spinal fluid tests to determine if your body has produced antibodies to fight the bacteria that causes the condition and whether you show ongoing signs of an infection. In addition to facial numbness, you might experience: Typically, the symptoms of this kind of a migraine go away after 24 hours. Are e-cigarettes a safe alternative to smoking? We can help answer your questions and talk through any concerns. Medical attention may be need when experiencing numbness of face with any of the following symptoms: Unless you have a serious accompanying symptom mentioned, there are home remedies and lifestyle changes to deal with numbness of face. If you have been smoking for decades it will take your lungs decades to repair themselves, and they will likely never return to normal. One of the first symptoms of MS is often facial numbness. Blood vessels swell, which can prevent blood flow, causing clots to form. I know vaping is a better alternative than smoking cigarettes, but the nicotine consumption is more in VAPING You don't need to get all your caffeine and nicotine in one massive blast. Check with your doctor immediately if any of the following side effects occur: Get emergency help immediately if any of the following symptoms of overdose occur: Some side effects may occur that usually do not need medical attention. Smoking can affect your blood circulation and raise your risk of developing peripheral neuropathy. Have you been to a Neurologist? Powered by Invision Community. Have you been for allergy testing? Perhaps this is extra credit for their college courses. Migraine episode. This effect makes nicotine poisoning a real possibility among people who use vape products. Does smoking cause non-small cell lung cancer? JUUL is the most common nicotine pod product. Dry mouth. Lyme disease is an infection caused by tick bites. Damage to the trigeminal nerve due to trauma or a surgical injury 3. Lifestyle changes like quitting smoking and losing weight may also be part of your treatment plan. Increased production of saliva and phlegm. If you feel numbness or tingling of any kind which you had not previously noticed, I would advise that you have your fasting blood glucose tested. Why do I feel weird after smoking a cigarette? and when did you quit smoking? Muscle cramps making it hard to walk have just begun. Unfortunately, long-term studies on this topic are few and far between. Vaping can be difficult to detect as there is no smoke, minimal odor (although you may catch a whiff) and the vapor produced dissipates rapidly. 13. Carotid stenosis refers to the narrowing of one or both of the carotid arteries. Eye irritation. Although higher percentages of PG are often reported to have a more drying effect on the mouth, it's not uncommon for 100% VG vapers to still experience it. In the meantime, if you have any other questions about peripheral neuropathy and the role smoking plays, please give Arrowhead Health Centers a call today at 623-334-4000, option 9. Epilepsy covers a range of seizure disorders, many of which may cause numbness and tingling of the face. What Causes Numbness on the Right Side of the Face? You vomit, feel nauseous, or have diarrhea. However, it may also cause symptoms of tingling or pain in the face, clinically known as cervicogenic facial pain. As always, our #1 goal is to help your child stay healthy and happy, in any way we can. Rubinstein, Mark; Delucchi, Kevin; Benowitz, Neal; & Ramo, Danielle. Levels of toxins such as formaldehyde, acetaldehyde, and acrolein are 9 to 450 times lower in ECs than tobacco products. Vaping nicotine is addictive because of the way it works in your brain. 48. Our experienced podiatric surgeons, Dr. Craig B. Frey and Dr. Megan L. Oltmann, can help smokers and vapers who have symptoms in their lower legs. Certainly a doctor wont figure it out. I can sense it even with secondhand. It is also possible to overdose on a nicotine vape. Bells palsy is most often a temporary condition, but it can last for months or even years. Maybe thats why the use of e-cigarettes among adolescents has skyrocketed in recent years,according to the Food and Drug Administration (FDA), something that greatly alarms us at Westchester Health. Premature Aging. Even if you use a low level of nic in your ejuice, if you're using a device that makes a lot of vapor, or if you vape a LOT, you may be getting too much nicotine. 3 weeks ago, my TSH was 31.2 and Vit D was 18; all other blood values were normal. In it, researchers show that inhaling e-cigarette vaporjust the vapor, without any nicotine or flavorings has an . Vaping is becoming increasingly popular, but it is not as harmless as some people may think. Numbness of the face, body or extremities (arms and legs) is one of the most common symptoms of MS. I'm sorry this is happening to you. Also, something called "Bell's Palsy" springs to mind; I knew a girl with that, in high school, and it affected her whole face, but mostly around her mouth; apparently the tissue was numb, which resulted in virtual paralysis of the affected part of her face -- she always seemed to be sneering at everything, though she was in fact a lovely, charming person who didn't have the attitude of sneering at anything. These side effects may go away during treatment as your body adjusts to the medicine. Why Do Cross Country Runners Have Skinny Legs? Holliday, R., et al. (2016). It should not be used in place of the advice of your physician or other qualified healthcare providers. Vape juices are filled with chemicals. But the truth is, nicotine can cause anxiety symptoms or make them worse. At Westchester Health, we strongly urge you to talk to your teen about smoking abstinence in any form, whether its a cigarette, e-cigarette, vape, JUUL or hookah. This increases the risk of Bell's palsy. In addition, the Centers for Disease Control (CDC) released an emergency report about the risk of severe pulmonary disease among e-cigarette users. What makes these ANTZ think we will tolerate them? Prescription drugs and other substances that can have this effect include: Even if numbness isnt a listed side effect on a medication youre taking, its possible that beginning a new prescription is the reason your face feels numb. Ditto to the anxiety attack and stress. We avoid using tertiary references. September 30, 2012 in General Vaping Discussion. Thats the instant effect of all those toxic chemicals coming out of a cigarette or cigar, which your body isnt used to. At first, nicotine improves mood and concentration, decreases anger and stress, relaxes muscles and reduces appetite. Have someone keep a log of your symptoms, when they began, and how long they lasted until youre able to get medical attention. A neurophysiological study of facial numbness in multiple sclerosis: Integration with clinical data and imaging findings. Accessed August 21, 2022. I was a 2 pack a day analog smoker and never had these.. 2. At first I thought I overdid the nicotine, and then I thought it was my device (it happened usually as I was pulling the vapor into my mouth, and would sometimes last for a few minutes after). Whenever, wherever you need us, were here for you. In fact, according to a 2018 Truth Initiative survey, almost 1 in 5 of middle and high schoolers (20%) have seen JUULs used in school. If your doctor is trying to identify a new allergic reaction, you may be referred to an allergy specialist or a doctor who specializes in the immune system. As for seeing in HD, remember, you have deprived your body of much of it's required oxygen for a long time again, I'm just guessing, but this may be attributed to that, as well. They are clueless and its driving me slowly insane. There is minimal research on the side effects of vaping CBD, but some general side effects of vaping CBD that have been reported include: Vape juice doesnt have to contain nicotine (or other drugs) to have side effects. It's easy! An injury or damage to the trigeminal nerve can cause facial numbness. The mild sensations of tingling or burning are common with the numb face symptom. Copyright 2023 IBM Watson Health. Asked them something a couple of times, zero response. Our website services, content, and products are for informational purposes only. Other contact allergy causes, such as ragweed and poison ivy, can also lead to numbness on your face if your skin comes in direct contact with the allergen. When the body is constantly stressed, and anxiety occurs inside the mind, it can lead to reactions that can affect the face in many ways. To diagnose Bells palsy, your doctor will need to rule out other possible causes for your facial numbness. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Multiple sclerosis (MS) is an inflammatory condition that affects your nerves. Diacetyl was a chemical used in popcorn and caramel, and this tragic situation resulted in the removal of diacetyl from these foods. Might be flavors or something else. Severe cases of swelling can lead to leg ulcers. That's the whole purpose of the local anesthetic, after all - to numb the area of your mouth where your dentist will be working. Advertising revenue supports our not-for-profit mission. Most cases of numbness are not serious. Spindle; Tory, et al. Difficulty sleeping. Many conditions that cause facial numbness, such as contact allergies and drug side effects, resolve on their own within 24 hours. I thought the exact same thing. Numbness is a loss of feeling or sensation in an area of the body. It kinda sounds like some of the symptoms of nicotine toxicitybut if you were a 2 pack a day, even at 10ml of 5mg/day the actual nicotine intake isn't more than you smoked. . Journal of Dental Research, March 25, 2021. Other more severe and adverse side effects of vaping have also started to appear. I quit vapong sbout 6 months ago, ill never pick one up again. . November 13, 2021. Vaping generally affects three main systems: Mouth and airways: Irritation, cough and increased airway resistance. Vape pens produce lots of harmful chemicals that may cause your skin to become dry or flaky. Farsalinos, Konstantinos, et al. It can be present on one side or the entire face, and depending on the cause, it may be a temporary or permanent effect. Anxiety or panic attack. I have been vaping for 4 yrs approx. The most common side effects of vaping include: Other side effects, such as a fast heartbeat (tachycardia), high blood pressure, and possibly seizures have been linked to high levels of nicotine. Therefore, drinking water in sufficient quantities is a must for every smoker. Now my eyes burn and have pressure . Nicotine and mood are connected. Besides nicotine, cigarettes contain hundreds of other substances, many of which can be harmful to your health. Dental problems, including infections underneath your gums and in the roots of your teeth, can also cause this symptom Other infections that can lead to a feeling of numbness over one side or all over your face include: These infections need to be treated in order for your face to feel normal again. Accessed September 8, 2019. Speak to your doctor if you suspect that youre experiencing this side effect. The skin appears pale, almost yellow or due to the lack of blood, even grey. What Medications can help me Quit Smoking? . December 8, 2017. We can discuss other peripheral neuropathy treatments and therapies we offer and help you find the best way to manage your symptoms. Although not all of these side effects may occur, if they do occur they may need medical attention. We need sufficient amounts of vitamins and minerals to maintain the proper functioning of our body systems. Impaired thinking/concentration/learning. Many conditions that cause facial numbness, such as contact allergies and drug side effects . MS is a disorder that affects the brain and spinal cord. Facial numbness alone is not enough to warrant testing for MS. Other early symptoms can include: If your doctor suspects that you have MS, youll need to have several tests to rule out other possibilities. We comply with the HONcode standard for trustworthy health information. Not a sleepy tired but an all out exhausted feeling. . Back in my wild youth I experimented with Meow meow, or mephredone, before it was outlawed. Causes of facial numbness related to neurological abnormalities may include: Stroke: A stroke (decreased blood flow caused by a clot or bleeding) in the brain or brainstem can cause sudden-onsetone-sided facial numbness. A study compared the effects of vaping marijuana versus smoking marijuana. Sudden right side shoulder and neck pain. It may not display this or other websites correctly. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Your doctor may need to do a culture test or refer you to an infectious disease specialist or dentist to address an infection thats causing facial numbness. Something tells me this isn't quite what you meant! . It is important to be able to recognize the side effects and get help before there are serious health consequences. Because peripheral neuropathy can sometimes begin slowly with just numbness in the feet, its important that you are vigilant about foot care. The most common side effects of vaping include: Addiction to nicotine (unless nicotine-free cartridges are used) Tongue sensitivity/tongue numbness/loss of taste. You may have felt a sensation of numbness or tingling on a part of your body, but if it affects your face, it can be a terrifying experience. These are not common. . Scientific Reports, June 17, 2015. It felt like my lip was vibrating at first, then it felt a little numb. I wonder if they ain't all just one person errrrr troll. Neuropathy: Nerve disease that can occur due to diabetes, alcohol use, and inflammation. Medically reviewed by Carmen Fookes, BPharm. Nope. Vaping is relatively new, and as a result, there are few long-term studies demonstrating its effects. Lifestyle changes and a well-rounded nutritional diet may help with some conditions of numbness in the face. Symptoms of nicotine toxicity, otherwise known as acute nicotine poisoning, include nausea, vomiting, salivation, pallor, abdominal pain, diarrhea, and cold sweat. In some people, especially with dry mouth syndrome, the food particles get sucks between the gums and cheeks. It may not display this or other websites correctly. E-Cigarettes and Liquid Nicotine>E-Cigare[]quid Nicotine. August 31, 2019. Some JUUL products resemble a computer flash drive and can even be used in a classroom setting without being detected. To read Dr. Ivkers blog in full, clickhere. By (Perhaps, kitsune would have better knowledge of this). Drinking, sniffing, or even accidentally touching the liquid in ECs can cause poisoning. "Popcorn lung . DOI: Multiple sclerosis: Hope through research. Electronic Cigarettes and Oral Health>Electron[]d Oral Health. Journal of Dental Research, March 25, 2021. The liquid nicotine used in e-cigarettes is absorbed far more quickly compared to nicotine from tobacco in regular cigarettes. The mentioned drugs can . Cocaines Side Effects, Symptoms of Use, and Signs of Abuse, Electronic cigarettes: human health effects>, Nicotine absorption from electronic cigarette use: comparison between experienced consumers (vapers) and nave users (smokers)>, Severe Pulmonary Disease Associated with Electronic-CigaretteProduct Use Interim Guidance>, First evidence of long-term health damage from ecigs: Smoking E-Cigarettes Daily Doubles Risk of Heart Attacks>, Adolescent Exposure to Toxic Volatile Organic Chemicals From E-Cigarettes>, Vaping (e-Cigarettes) Side Effects, Health Risks, Addiction>, Acute Effects of Smoked and Vaporized Cannabis in Healthy Adults Who Infrequently Use Cannabis: A Crossover Tria>, Flavoring chemicals in e-cigarettes: diacetyl, 2,3-pentanedione, and acetoin in a sample of 51 products, including fruit-, candy-, and cocktail-flavored e-cigarettes>, Know the Risks of E-cigarettes for Young People>, An updated overview of e-cigarette impact on human health>, Vaping and Cardiovascular Health: the Case for Health Policy Action>, Cardiologists establish how e-cigarettes damage the brain, blood vessels and lungs>. I'm not sure why they ruled it out. Gastrointestinal effects are less severe but can occur even after cutaneous and respiratory exposure. Umatilla, FL 32784. You will most likely feel parched as long as the Delta-8 molecule is present and active in your body. As the lungs heal and lung capacity improves, former smokers may notice less coughing and shortness of breath. Mouth and airways: Irritation, cough and increased airway resistance, Heart and circulation: Chest pain, increased blood pressure and increased heart rate, You can vape drugs other than nicotine, such as THC and CBD, It is possible to overdose on nicotine through vaping, Addiction to nicotine is also a serious side effect of vaping, Experiencing slow reflexes or the inability to control muscles. EMMY NOMINATIONS 2022: Outstanding Limited Or Anthology Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Supporting Actor In A Comedy Series, EMMY NOMINATIONS 2022: Outstanding Lead Actress In A Limited Or Anthology Series Or Movie, EMMY NOMINATIONS 2022: Outstanding Lead Actor In A Limited Or Anthology Series Or Movie. Here are the causes of facial numbness. It Can Cause Inflammation of the Mouth and Throat. Because nicotine is a stimulant, your brain will release feel-good chemicals or make you want to eat. Nicotine is a dangerous and highly addictive chemical. This happens when your blood glucose levels drop below a healthy range, and it is a common side effect of diabetes. periods of jumbled words. MRI has ruled out MS. When a person smokes, nicotine reaches the brain within about ten seconds. In addition, there are concerns about the impact of vaping on lung and heart health. Accessed September 8, 2019. l. JAMA Netw Open, November 30, 2018. Depending on the reason for the trigeminal nerve to be effected, the tingling and numbness can be temporary, or last for days, weeks, and even years. A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. Accessed September 8, 2019. There are also many other side effects of vaping. You can learn more about how we ensure our content is accurate and current by reading our. Vaping can lead to addiction. Other key points about vaping use include: You can vape drugs other than nicotine, such as THC and CBD. American Association of Poison Control Centers. Heres Help. Center for Tobacco Control Research and Education. . The fluid then escapes into the tissues of the extremities and causes swelling. Accessed August 21, 2022. This can lead to pain, tissue damage, and even gangrene (the death or decay of body tissues). There are some symptoms related to facial numbness that warrant an immediate trip to the doctor. Is Nicotine Addictive?>Is Nicot[]ne Addictive? January 2018. Let's look at your options: Learn all about pudendal nerve entrapment, including symptoms, complications, treatment, and helpful exercises. Nicotine enters your bloodstream, increasing your pulse and blood pressure. Numbness in Face, New Health Guide; http://www.newhealthguide.org/Numbness-In-Face.html, last accessed March 16, 2017. Apr 17, 2017. The phase IV clinical study analyzes which people take Marijuana and have Numbness and tingling. You have an abscessed tooth. A numb face can be a symptom of one of many health conditions, including migraine and allergies. Many individuals drink a lot of water when taking Delta 8 to avoid this. Triptans and steroid medication injections are sometimes prescribed for the pain. Detecting and monitoring the use of a JUUL or nicotine pod can be difficult. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. obody seems to have diagnosed it or csme back with an answer. Some vape pen users may notice rosacea, acne, and psoriasis due to inflammation. Official answer. Malignant tumors of the nerves protective myelin covering can cause numbness of the face. (adsbygoogle = window.adsbygoogle || []).push({}); Heart Palpitations at Night: Common Causes and How to Treat, Essential Oils for Cough, Cold and Congestion, Sudden High Blood Pressure: Causes, Symptoms and Prevention Tips, Sore Throat on One Side: 7 Causes and Treatments, Natural Remedies for the Burning Sensation in Your Stomach After Eating, Hibiscus Tea: Health Benefits, Nutrition, Side Effects, and Recipes, Vegetable Oil Substitutes: 5 Healthy Alternatives for Baking, Frying, and More, How to Treat Nausea After Eating Eggs or Chicken, Diarrhea after Eating: Causes and Natural Treatments, Top 11 Homeopathic Remedies for High Blood Pressure, Heavy Breathing: Common Causes and Treatments, Pineapple Juice for Cough: Effective Homemade Cough Remedies, Pain in the Left Temple of the Head: 10 Causes and Treatments. Accessed September 8, 2019. You seem quite convinced its from vaping. All rights reserved. Accessed September 8, 2019. Treatment will vary according to the severity of nerve damage, if any is found. Leszek Glasner/Shutterstock. Numbness, tingling, or loss of control over facial muscles may come with other symptoms such as: Strokes are caused by obstructed or ruptured arteries. This pressure disrupts the nerve's function, causing pain, tingling, numbness or weakness. Severe Pulmonary Disease Associated with Electronic-CigaretteProduct Use Interim Guidance>Severe P[]erim Guidance. MMWR Morb Mortal Wkly Rep, September 6, 2019. Heart Disease: Risk Factors, Preventative Measures, and What to Do in an Emergency, The Health Benefits of Meditation for Stress & Anxiety Management, Visit a Pediatrician While Pregnant for Support Through New Parenthood and Beyond, Everything you need to know about Postpartum Thyroiditis, Be direct and tell him/her why vaping is really damaging to their health, Give them the facts about lung cancer, safety issues and the long-term effect on their brain, heart and lungs, Reinforce that the use of vapes are addictive like other drugs and alcohol, Stress the social issues and financial impact on users. (n.d.). CBD oil side effects include tingling on the lips or all over your body, especially if you've applied CBD oil topically. Accessed August 21, 2022. Verhaegen, A. and Van Gaal, L. Vaping and Cardiovascular Health: the Case for Health Policy Action>Vaping a[]Policy Action. Current Cardiovascular Risk Reports, November 19, 2019. If you have Bells palsy, facial numbness is due to damage of the nerves in your face. A certain type of migraine headache can cause numbness on one side of your body. I have been vaping for 5 years and have never experienced anything like that from vaping. Taking certain drugs can have the side effect of temporary facial numbness. As of August 31, 2019, poison control centers handled 2,961 cases related to e-cigarettes and liquid nicotine this year alone. 17. One possible reason for this may be that people who use vapes have different bacteria in their mouths that are more harmful to overall health than those who dont. Together with you and your child, we will figure out the best way forward. About a yr ago I had a tingle in my lip which has increased to full frontal facial numbness and tip of the tounge. A tumor or vascular lesion pressed up against the brain or spinal cord can also cause paresthesia. By the one-day mark, youve already decreased your risk of heart attack.

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