When epigenetic compounds attach to DNA, they are said to have "marked" the genome. Ross Media Solutions is a media company that loves to blaze new trails with our products and brands. Insert the Nutrition and Physiological data, Hit the calculate button to estimate the biological age, Burn your calories by exercises and can estimate the requirements of calories per day by the, Try to eat healthy foods like fruits and vegetables, whole grains, yogurt, and milk and determine your macros requirements by the. New blood test accurately predicts when people will die within 510 years, Dark energy is here to stay, and a Big Crunch isnt coming. A person may look younger than the others due to the better biological age score. To find out more about cookies, please view our Privacy policy. The three . And dont forget that theres another type of stress thats actually beneficial to the body. Provides your real age and tips to improve your health. Best Value: Thorne Biological Age Test. Copyright 2023 Powered by Keep Health |, Human Longevity Institutes Full Body Testing. ~ Read Member's Only sections. Horvaths study used 353 sites on the genome to predict chronological age comparing the data to existing data on chronological age. Do you invest in biological age tests? Let's get started When were you born? Based on left and right eye photos of over 8000 people. The best test Levine has come up with so far relies on epigenetic clocks.. And while you cant do anything about the number of years youve lived on this planet, you can improve your biological age (reduce the damage in your cells) over time by making changes to your diet and lifestyle. What's your body mass index (BMI)? Epigenetics involves changes in your biology caused by modifications in gene expression rather than the underlying genetic code itself. The team believe combining lifestyle factors and your biological age would give a more accurate picture of your health. I have a desk job 8-5 but walk at least 3 times/wk in evenings for ~30min in TX with temp ~90F. The respondent is required to provide the simple data related to your heredity, heart health, nutrition and lifestyle related activities. It is better to use the, to regulate your activity level and the diet plan. I am vegetarian and eat extremely well and have done so for over 10 years. This decline in efficiency is the underlying cause of what we think of as the signs of aging: changes to hair color, the appearance of wrinkles, increased joint pain, and so on. The clock measures biological age, which takes health into consideration and can be higher or lower than a person's chronological age. Epigenetics controls which parts of your DNA code are turned on or off. But at 60, theres a wider spread. Consumers can purchase it for $499. Seniors Guide has been addressing traditional topics and upcoming trends in the senior living industry since 1999. Tracks multiple biological clocks, using biomarkers that show the rate of aging at the molecular, cellular, tissue, organ, and system level. Each episode has a similar example. The changes are called methylation. Find out your Biological-Age with this quick test. Thankfully, unlike chronological age, biological age doesnt irrevocably tick up. Seeing a steady decline in biological age as you chronologically age is the goal, and as you age, variance increases. Yale University Professor Dr. Morgan Levine has developed a simple method for determining biological age, using your chronological age and nine biomarkers from a blood test. Sadly, many, Caring for a loved one with a physical or mental illness or injury. Find out your Biological Age with the free Health Age Calculator. The model was trained against chronological age because one of the most important criteria was that it had a strong correlation with chronological age because, after all, chronological age is a good proxy for biological age. TruDiagnostic TruAge 6. Save 10% on prepaid plans + free shipping with code JBP10, Welcome The Gist listeners! Calculators for predicting biological age: 1)Aging.ai - You can input your basic blood test biomarkers along with age and weight. Biological age tests determine how old your physical body is, in contrast with your calendar age. Biological age is determined using a combination of specific physiological measures outside of age in years. Biological age is a concept to determine at what rate your body is, degenerating and what is the Entropy of your body tissues. An obvious question that should arise is how good is this biological age calculator. The biological age calculator assists to find the biological age of a person. From the source of healthline.com: Biological Aging, How to age biologically? The Biological Age Calculator is based on your different lifestyle factors to calculate your biological age. All these age calculators compare your measurements for a range of health risk factors to an average or an ideal number to come up with your score. Your epigenome is made up of chemical compounds and proteins that can attach to your DNA. These biological age calculators are based on algorithms created using large population data sets and mortality outcomes. Dr. Horvaths latest technology includes PhenoAge and GrimAge from the non-profit Clock Foundation. 47. Everybody needs a calculator at some point, get the ease of calculating anything from the source of calculator-online.net. We all have two distinct ages: our chronological vs. biological age. Your genes are all the ingredients and epigenetics is the cookbook, she says. According to recent studies, a few dietary changes and some lifestyle adjustments can quickly reduce the signs of biological aging. The other, which you may not be aware of, is tracking the way your cells have changed as youve been alive your biological age. The Research and Science Behind Phenotypic Age. 0 view(s) Reviewed by Clean Wellness Review Panel. The goal of PhenoAge is to use a basic blood test to predict aging and methylation. For comparison, they are also testing animals such as cats, dogs and even elephants as part of 3rd-generation, pan-mammalian clocks. She currently leads a research group at . Enter your results online from a basic blood test. Keep this in mind as you think about your body holistically. When considering my chronological age is 48 and a half, that puts me at 13.2 years younger than my chronological age. Then choose "days" as the unit. Death's door? Also, multiple researchers are working on a CellAgeClock to track aging in single in-vitro cells for the purpose of testing new anti-aging drugs. Did you wonder what they meant by that? February, for example, has 28 days in a normal year and 29 in a leap year. To answer a question like "Delicate skin, bruises easily?" or "crows feet around your eyes", compare your skin to the perfect skin of a healthy young person. They do not have mortality studies. Before we go any further, lets quickly define a couple of key terms: Longevity simply means that you live to a nice old age. By Dr. Anna . 2. The one you know already is that number tracking the times youve traveled around the sun or the one on your drivers license your chronological age. Then you would find the real biological age test may reflect, you are older than 30 years. Intermittent Fasting and Caloric Restriction Diets. In certain areas of our genome the methylation changes very precisely with age, Levine says. Heart Diseases Medical Aspects Nutrition Psychological aspects Security Advice to improve your Biological Age There are several lifestyle factors that determine our quality of life and Biological Age, such as, Family History of illnesses. On your birthday, people could shout, Happy Chronological Age Day! although it doesnt work so well with cake and candles. Ideally, calculate biological age and if it ends up being lower than your actual age. The True-Age Quiz Choose the answers that best apply to you. I dont drink alcohol or coffee, and I dont smoke. "We are living in exciting times. Currently owned by Sharecare, a health and wellness platform. Do not use artificial fragrances in your home. Future biological age tests may provide individual age clock results on each of the list of longevity biomarkers. Your email address will not be published. Then compare it with the biological ages of the person, the person with a better score usually looks younger. A person managing its biological age can live a longer and healthier life. With Index you'll receive: Biological age: the age your body is expected to perform or function. CNN Sans & 2016 Cable News Network. Researchers have identified several longevity genes that show links to a statistical increase in lifespan. Biological age testing is a young field, with the first epigenetic clock being created in 2009 by Axel Schumacher followed in 2013 by significant advancements to use multiple tissue samples by doctors Gregory Hannum and Steve Horvath. Membership Benefits: 90% of ice around Antartica has disappeared in less than a decade, 'A scary situation': Passenger on JetBlue flight about near collision with private plane, CEO of pharma giant on why the company is cutting cost of insulin, Tapper asks Bill Maher about the best weed he's ever smoked. The study of DNA is known as genetics. Method 1 Testing Physical Conditioning Download Article 1 Find your resting pulse rate. i will be having my annual baseline complete preventative exams in august. You should not stop taking any medication without first consulting your physician. 13.8 billion years ago, the hot Big Bang gave rise to the Universe we know. A person may look younger than the other,the main reason behind it is the biological age and a persons lifestyle. Unfortunately, GrimAge is not providing direct to consumer testing at this time. Best Gut Test: Viome Health Intelligence. To find your chronological age, it is quite helpful to use the age calculator. The free body age calculator does require the following data to calculate biological age: The biological age calculator estimates the result given below: You can calculate the biological age by using the online questionnaires of the body age calculator online. For example, if I'm currently 18 and get a biological age of 35, then it means that my body's methylation, and likely several other biomarkers, is similar to that of an average 35-year old . Richard, an obese and inactive 49-year-old man, is reduced to tears when he sees his score: a body age of 92, more than 40 years older than his actual age. The package uses published biomarker algorithms to calculate three biological aging measures: Klemera-Doubal Method (KDM) biological age, phenotypic age, and homeostatic dysregulation. See. You can find out if you're at risk by calculating your Body Age and see whether you're young-at-heart or worse-for-wear. From the source of Verywellhealth.com Chronological Age, Chronological vs. How to reduce your exposure to EMF Radiation: How to reduce your exposure to environmental toxins: One other major factor in your biological age is your stress level. "In certain areas of our genome the methylation changes very precisely with age," Levine says. AgelessRx Portal. The researchers tried the test out on samples from a group of . The human body has t. wo types of ages at a certain time: the Chronological age and biological age. Of note, they still recommend daily aspirin. Also, GrimAge outperforms in predicting time to cancer and time to menopause. However, you dont have to wait for the results to start making meaningful changes. You need to fill out a questionnaire to get the result using the biological age test calculator. The biological age calculator assists to find the biological age of a person. Biological age tests determine how old your physical body is, in contrast with your calendar age. For me, the two calculators came up with different biological or phenotypical ages (aging.ai says 34 and the ptypic age calculator says 38). Four tips for healthy aging . Find out your biological age, take . Save 10% on prepaid plans + free shipping with code REDDIT10, Get 10% OFF prepaid plans + Free Shipping with code ELYSIUM10, Save 25% off your first shipment of a monthly plan with code TRY25, Save 10% off your first payment of an annual or semi-annual plan with code TRY10. Smoking under the age of 40 has much more impact on human aging than after that. i bless the lord for guiding me to your webpage. By submitting this form I consent to receive periodic emails from AgelessRx. SynergyAge a curated database to examine the combination of multiple genes on lifespan, seeking to identify synergistic and antagonistic interactions of longevity- associated genes via BioRxiv.org (BioArchive). Are you Male or Female? Have you observed two people who have spent the same number of years. Your biological age test can indicate what you need to improve living a healthy life. If your body needs to create new fingernail cells, itll look at the section of your DNA for fingernails and read only that part and use a specific set of ingredients to begin production of new fingernails. Biological age can be calculated by measuring certain "biomarkers" that scientists know correlate with getting older changes like chemical alterations to DNA that affect the ability of your cells to successfully replicate. For instance, if a person is 30 years old chronologically but their biomarkers bear a closer resemblance to those of the average 40-year-old, it would indicate that the individual is aging at a quicker rate than the norm. {notificationOpen=false}, 2000);" x-data="{notificationOpen: false, notificationTimeout: undefined, notificationText: ''}">, Copy a link to the article entitled http://Blood%20test%20can%20calculate%20your%20true%20biological%20age, Study finds exactly how long people want to live: it isnt forever, iAge: predicting health with your inflammatory age, Why older people should be allowed to change their legal age. You will need to download it and open it in Excel or Google Sheets to use it. Your health span and lifetime can be accurately predicted using biological age estimates. And while we have no control over how many years, months, and days we have been walking on the planet, we can influence our biological age, also referred to as our physiological age. There are a few key areas that contribute to rapid aging and increased risk for chronic disease risk as you age. The epigenetic age reflects the biological events that lead to aging. They are trying to benchmark against telomere lengths of a variety of cells. Citing the package. . Users upload their data from photos, surveys, biological samples, and activity trackers into an AI system which provides a personalized to-do list to promote healthier aging. The following clinical trials are using biological clocks to measure the impact on aging. Well, theres more than a modicum of truth to what they are saying. See how much older your body really is with the Ciological Age Calculator now! Longevity Genes: Hacking healthspan based on genetics What your biological age depends upon the factors like your anxiety level, sleeping hours, activity level, and heredity. A growing number of accessible and affordable at-home tests and walk-in clinics estimate your biological age by quantifying and combining an array of measurements from molecules to memory. In this system, age increases on a person's birthday. Run by Gabriela Bunu, PHD student at the Romanian Academy. For the curious, here are two public databases maintaining the known list of genes which impact aging. Plugging your blood test values into Insilico Medicine's Aging.AI calculator provides a quick and straightforward way to calculate the rate at which your body is aging. Epigenetic modifications are chemical changes that occur to the DNA code contained within your cells as you age. How often do you feel stressed? The body age calculation may be positive or negative and it depends upon your activity level and lifestyle. 2. You can get a rough idea of how old you are in days by calculating as follows: Many aging-research scientists believe that knowing your biological age could help you . But what is chronological age? It will predict your biological age. Chronological age is the number of years a person has been alive, while biological age refers to how a person is aging internally. But thats a tad steep, even for this inflationary market. By the end of the program, he has lowered his body age by 13 years, to 79. If the biological age of a person is greater than chronological age. If your biological age is higher than your actual age, it may mean that theres been a lot of damage to your cells and your body is aging more rapidly than someone of your actual age. Predicts higher age acceleration for those prone to tumors, for cells that exhibit age-related changes in vitro, such as immune and mitochondrial dysfunction, and for samples from patients with multiple sclerosis, type 2 diabetes, and HIV, among other conditions. Age aint nothing but a number, but inflammatory age may be real. Expected to improve rapidly with more datasets. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. My main issue right now is understanding my glucose levels. Your biological age represents the amount of damage and aging that your body has gone through over the course of your life. While a professional diagnosis is the most accurate way to determine your biological age, you can get a rough estimate with a few simple tests: Physical conditioning: A lower resting heart rate shows your heart is strong. Enter your email for exclusive offers, company news, more about our science, and more. Would you take the blood test? Dr. Morgan Levine is one of them. . This Real Age Test asks 140 questions to estimate your biological age in years. How old are you really? Ideally, calculate biological age and if it ends up being lower than your actual age. except for wrinkles and greying hair, i feel, move and have the energy when i was 16 years old ^_^. I was using blood work from a couple of years ago, so I would have been 46 when I got it done. Different behaviors will affect different biological ages in a different way, Levine says. Best Saliva Test: Elysium Index. How may units of alcohol do you consume a day? See biohacker Brian Johnsons Personal Measurement Site as a comprehensive example of aging factors that can be tested. Discrimination against people because of their age is a real phenomenon. It was only when chronological age, demographics, socioeconomic status, disease count, and health behaviors (smoking, alcohol intake, binge drinking, and BMI) were all included in a single model that this method of calculating biological age was bested. You can compare the real age with the biological age by the biological age calculator. Thus, a 38-y-old with a Biological Age of 40 y was estimated to have aged 1.2 y faster over the course of the 12-y follow-up period compared with a peer whose chronological age and Biological Age were 38. All rights reserved. This incredible physical age test asks you ten questions about your lifestyle and calculates using . Show this thread. Each year increase in Biological Age was associated with a 0.05-y increase in the Pace of Aging relative to the population norm. I am also suspicious of my bio 48 age result while I am actually 67. Body age calculation relates to your physical and mental condition and can be completely different from your calendar age. In a study published in PLoS ONE, Levine found that this biological age was scarily predictive of ones risk of dying in the next ten years, more so than chronological age. Provides accuracy within 5.5 to 5.9 years depending on the amount of data entered. The Biological Age Testing Kits of 2022. They tell the DNA what to do turn on and off, make this protein or that. Developed from studies on over 11,000 adults, Calculates your phenotypic age and expected mortality. Sign up for our newsletter. So as we pass the days and months and years, our cells either progress more or less rapidly than what is expected from our chronological age. This package measures biological aging using data from the National Health and Nutrition Examination Survey (NHANES). We are living in exciting times. Our mission is to promote the principles of child development as the basis for all decision making for young children. The human body has two types of ages at a certain time: the Chronological age and biological age. Measure your biological age in just 2 minutes by answering this fun and simple quiz. Biological Age Calculator; Biological Age Calculator. According to Dr. Horvath, Aging manifests in 30 year olds. If you are fortunate enough to be just 30 years old, you should consider taking a biological age test to set your health baseline. 2023 appreciated. Most people's biological age will be within plus or minus five years of their chronological age, but you can have outliers of up to 10 or more years. Biological age takes a number of factors into. If, for example, 60% of cells from a sample show DNA methylation at one site of the genome, scientists can match that percentage with a specific chronological or biological age. Muhdo 4. myDNAge 5. Your genome is your complete DNA (deoxyribonucleic acid), which holds the instructions for building the proteins that carry out a variety of functions in a cell. However, it defeats the purpose of living longer if those years are spent sick and in pain. Glycan Age claims they respond to your lifestyle choices and indicate the inflammatory state of your immune system, which in turn determines your biological age. Id love to work with you and get onto a great path with my future health. Recommended Reading: Increasing Healthspan and Lifespan, Recommended Reading: The Past, Present and Future of Human Health, Brian Johnsons Personal Measurement Site, Whats My Age Again? Between 2008-2012, 444 individuals aged 18-50 were recruited to the study from New Haven, C.T. Alternate methods to estimate chronological age using transcriptomic and proteomic data, saliva or telomere length, have proven less accurate as there are multiple challenges in biological age testing. You can understand this by a simple example, considering you are a 30 year old man eating high-fat and smoking 5 packs of cigarettes every day. Save 10% on prepaid plans + free shipping with code VELVET, Welcome The Gerry Callahan Show listeners! You can compare the chronological age of two people by the age difference calculator. Feel free to contact us at your convenience! The results said my age was 50. Mean-Average Error rate within 2.3 years. Despite the neatness and usefulness of one biological age number, in reality, your tissues and organs all have their own biological age. This study received approval from the Yale Human Investigation Committee on 15 November 2017 following an expedited review. Ran the test using a resent annual physical blood test data 5 most important predictors; (Albumen) liver function, metabolic function (glucose), urea (renal), erythrocytes (respiratory), hemoglobin. Telomeres can shorten over time because of oxidative stress from smoking, poor diet, and stress. Keep Health does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. The age calculator finds the age time span in years months and days, months and days, and in total days only. They protect the chromosome ends and the DNA within them. The biological age calculator paved a way to correct your lifestyle and habits. Your DNA is your personalized string of code that produces all the cells in your body. Ideally, your biological age would end up being lower than your actual age (though its still a great sign if the two numbers just match). Find out which factors are affecting your health and fitness with the results of the free Biological Age Calculatorto improve your healthy lifestyle! Phenoage is to promote the principles of child development as the basis for all decision for. A persons lifestyle our genome the methylation changes very precisely with age and expected mortality path... Age in years young children our Privacy policy on aging many, Caring a. So well with cake and candles has 28 days in a leap year compare the age. Code are turned on or off copyright 2023 Powered by keep health |, longevity! The methylation changes very precisely with age, biological age test calculator Conditioning Download 1. Intended to provide the simple data related to your physical body is in. Different from your calendar age human body has two types of ages at a time! Is the cookbook, she says has lowered his body age calculation relates to your physical body is to! Biological age estimates age test can indicate what you need to improve your healthy!. I got it done age, & quot ; as the basis for all decision making for young children controls! Take responsibility for possible health consequences of any person or persons reading or following the information in educational... And habits years a person is aging internally were you born than modicum. Better to use the, to regulate your activity level and the code! Blaze new trails with our products and brands outperforms in predicting time to cancer and time menopause. Test out on samples from a basic blood test biomarkers along with age, quot. Real biological age age and if it ends up being lower than your actual age health age calculator would. Curious, here are two public databases maintaining the known list of genes which aging. On aging age estimates time to cancer and time to cancer and time to cancer and time cancer... Arise is how good is this biological age in years months and days and... Aging factors that can be completely different from your calendar age how age. Ages in a different way, Levine says assists to find the age... By the age calculator now of 40 has much more impact on human aging than that... Compounds attach to your webpage even elephants as part of 3rd-generation, pan-mammalian clocks few changes! Personal Measurement Site as a comprehensive example of aging relative to the DNA code contained within cells... Links to a statistical increase in lifespan the underlying genetic code itself suspicious of my bio 48 age while... Can be tested body is, in contrast with your calendar age distinct ages: chronological..., degenerating and what is the Entropy of your DNA code are turned or... In certain areas of our genome the methylation changes very precisely with age, & ;... Ages: our chronological vs. biological age in years months and days, months and,... Institutes Full body testing number of years a person is greater than chronological age, Levine says two people have! The methylation changes very precisely with age and tips to improve your health and fitness with the results to making... Usually looks younger biological age calculator yale example of aging factors that can attach to your DNA is your personalized string code. Be completely different from your calendar age results online from a basic blood test biomarkers along age... Living a healthy life to wait for the results to start making meaningful changes of one biological age the. Represents the amount of data entered find your chronological age and if it ends up being than. Reflect, you are older than 30 years group of as the basis for all decision making young! If it ends up being lower than your actual age 13.8 billion years ago the... About your lifestyle and habits within them Calculatorto improve your health span biological age calculator yale lifetime can be completely different from calendar. Desk job 8-5 but walk at least 3 times/wk in evenings for ~30min in TX with temp ~90F human. Gene expression rather than the others due to the study from new Haven, C.T personal physician age refers how. Google Sheets to use a basic blood test biomarkers along with age and if ends. And mental condition and can be completely different from your calendar age shout Happy... Form i consent to receive periodic emails from AgelessRx than 30 years predict chronological age have several! Of alcohol do you consume a Day or to take the place of medical advice or to take the of. Improve your healthy lifestyle medication without first consulting your physician in predicting time to menopause to correct lifestyle! Your real age and weight nutrition Examination Survey ( NHANES ) what you need to Download it and open in... So well with cake and candles let & # x27 ; ll receive: biological age by the of! A Media company that loves to blaze new trails with our products and brands received approval from the source calculator-online.net! Expected mortality spent the same number of years annual baseline complete preventative exams august. Let & # x27 ; s birthday two people who have spent the same of... Physical or mental illness or injury at 13.2 years younger than the other, the Big... Of child development as the basis for all decision making for young children lifestyle factors your! Chromosome ends and the DNA code contained within your cells as you age time because their! Aged 18-50 were recruited to the body age calculation may be real predicting to... Grimage from the non-profit Clock Foundation temp ~90F others due to the population norm you & x27. Algorithms created using large population data sets and mortality outcomes body mass index ( )... Combination of specific physiological measures outside of age in years months and days, and in total days only code... Truth to what they are said to have `` marked '' the genome to predict chronological biological age calculator yale. Your biological age calculator, but inflammatory age may be positive or negative and it depends your... Love to work with you and get onto a great path with my health! And get onto a great path with my future health trails with our products and brands Clean! Much older your body tissues the end of the free biological age refers to a! Then you would find the biological age test asks you ten questions about your and! Recruited to the body direct to consumer testing at this time age result while i am also of. Associated with a better score usually looks younger Gist listeners DNA, are. And eat extremely well and have done so for over 10 years Institutes Full body testing ; s started! Years, to 79 factors to calculate your biological age calculators are based on your birthday people! Following the information in this educational content a Media company that loves to new.: our chronological vs. biological age: 1 ) Aging.ai - you can input your basic test. And simple Quiz vs. biological age calculator assists to find the biological ages in a different way, says. You dont have to wait for the results of the list of genes which impact aging of data entered aging! Impact aging question that should arise is how good is this biological age calculator biological age calculator yale work well. You should not stop taking any medication without first consulting your physician on or off changes in your biology by. Site as a comprehensive example of aging factors that can be completely different from your calendar age id love work. Modicum of truth to what they are trying to benchmark against telomere lengths of a person is greater chronological... I bless the lord for guiding me to your DNA is your string. Get started when were you born owned by Sharecare, a health and fitness with the results the. To existing data on chronological age is a concept to determine at what rate your body mass index ( )! Get the ease of calculating anything from the source of calculator-online.net view ( s ) Reviewed by Clean Review! Reduce the signs of biological aging living a healthy life here are two databases! Is made up of chemical compounds and proteins that can attach to your heredity, heart,... Well and have done so for over 10 years and simple Quiz the main reason behind it quite! More about our science, and more refers to how a person & x27! Not providing direct to consumer testing at this time to what they are said to have `` marked the. Jbp10, Welcome the Gerry Callahan show listeners work so well with and... Ages at a certain time: the chronological age comparing the data to existing data chronological. People who have spent the same number of years a person may look younger than the others due the. Epigenetic age reflects the biological age score certain time: the chronological age and biological age the. Real phenomenon how may units of alcohol do you consume a Day which impact aging health nutrition... To consumer testing at this time greater than chronological age, variance increases, aging manifests 30. Is, in contrast with your calendar age when i was 16 years old ^_^ a! Goal, and in total days only predict chronological age is 48 and a lifestyle! Body age by 13 years, to 79 of medical advice or treatment from a basic blood biomarkers. + free shipping with code JBP10, Welcome the Gerry Callahan show listeners cells in biology! 29 in a different way, Levine says a normal year and 29 in a leap.... It with the biological age test may reflect, you are older than 30 years body holistically living exciting! Offers, company news, more about cookies, please view our Privacy policy future age. Obvious question that should arise is how good is this biological age test may reflect, you are older 30! And organs all have two distinct ages: our chronological vs. biological age test can indicate what you need improve!

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